The Firehose Method

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Guy Finley

Guy Finley: Former tai chi instructor, late-diagnosed at 51, creator of The Firehose Method. I spent decades fighting my dragon before learning to ride

Alcoholism and ADHD: How Three Years of Sobriety Led Me to Discover My Attention Deficit Hyperactivity Disorder at 52

Alcoholism and ADHD: How Three Years of Sobriety Led Me to Discover My Attention Deficit Hyperactivity Disorder at 52

The 5 Dragon States: Your ADHD Energy Levels Operating System

The 5 Dragon States: Your ADHD Energy Levels Operating System

The Tool Spiral Trap: When Your ADHD Brain Sabotages Your Progress

The Tool Spiral Trap: When Your ADHD Brain Sabotages Your Progress

The DUMP-SORT Revolution: How I Stopped Fighting My Brain and Started Riding It

The DUMP-SORT Revolution: How I Stopped Fighting My Brain and Started Riding It